Category Archives: Health & Body
Try these neck decompressing exercises from the book The MELT Method by Sue Hitzmann and Debbie Karch!
The MELT Method hits #8 on The New York Times Best Sellers list!
As seen on www.meltmethod.com:
MELT Weekend Training Retreat with Sue in June!
Choose from luxurious shared, semi-private, or private off-site accommodations that include three healthy meals each day. Or stay at one of several Montgomery, Texas, hotels.
Training is from 10 am to 6 pm, Saturday and Sunday.